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As soon as you realize that happiness comes from within, you won’t give any external things the power to define your life anymore. As soon as you find a source of joy inside yourself, you won’t need anything extra to feel happy in the present moment. All of these 77 beautiful quotes will tell you that happiness comes from within you, and that in order to find true happiness all you need is to look inside.
Being happy is your birthright. And you have all the power you need to make it happen.
While some of these quotes just confirm that happiness always comes from within yourself, others go deeper and touch on subjects like inner peace, joy, and your warm inner light that is capable of dissolving all the darkness.
Who said happiness comes from within?
The idea of happiness coming from within has been around for a while now, and there is no way to know who said it first. Regardless of the origin, a simple truth like this often gets picked up by numerous authors and speakers who care about mindset and strive to make others happier.
In some way or form, this quote has been attributed to Buddha, Rainer Maria Rilke, Mandy Hale, Marcus Aurelius, Brian Weiss, Radhanath Swami, Andrew Weil, and many others.
With that said, here are the top 10 quotes that say happiness comes from within!
Top 10 happiness comes from within quotes
1. Happiness is an inside job. – William Arthur Ward
2. Very little is needed to make a happy life; it is all within yourself, in your way of thinking. – Marcus Aurelius
3. Mindset is everything. Like the eye of a storm – find the sunshine and calm within you, even if there is chaos outside of you. – Brittany Burgunder
4. People spend their entire lives searching the world for the pieces that will make them whole, yet those pieces are only found within them. – Ken Poirot
5. The true artist resides on the inside. The outside is chaos, bondage and destruction. The inside is peace, freedom, and creation. – Michael Bassey Johnson
6. Have you ever thought; whilst looking all this time for the magic in the world, it’s been inside you all along? No matter how far you travel, how wide you spread your wings and learn to fly if you have no idea what treasures hide within you you’ll be searching your entire life. – Nikki Rowe
7. I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it. – Groucho Marx
8. Happiness springs up from within. Do not seek it without. – Ogwo David Emenike
9. And so we must dig in to see where raw words and fundamental sounds are buried so that the great silence within can finally be decoded. – Raymond Federman
10. Be happy for this moment. This moment is your life. – Omar Khayyam
Best quotes on happiness within you
11. Within, the only place where it is created, is the very last place most pursuers of happiness are likely to go. – Mokokoma Mokhonoana
12. It is not how much we have, but how much we enjoy, that makes happiness. – Charles Spurgeon
13. There are two kinds of bubbles inside the body – one of happiness and one of negativity. You have to let those bubbles of grief burst and those of happiness multiply. This can be done only after going through an inner journey. – Neelam Saxena Chandra
14. If you’re searching for something out in the world to bring you happiness, wealth or love, then you are in for a tough journey. The key to success is never out there, but rather within. It is merely a side effect of awakening the divine within! – Erin Fall Haskell
15. Happiness is not the ultimate goal of life. You don’t have to pursue happiness. You don’t have to chase happiness. Happiness is just a state of being. You can choose to be happy right now. So, do what you love, do what you’re passionate about. Don’t wait for someone to show you the path. Pave your own path. And happiness will follow you, it’s a byproduct of following your passion. Be passionate! – Pep Talk Radio
16. Happiness, joy and personal fulfillment are blessings acquired from within. You will not find it in other people and things. – Anthon St. Maarten
17. Without Psychological Evolution there cannot be any form of revolution. The self is constantly changing. Be involved, be evolved, be revolutionized as lucent and fresh as the new wave hitting at the shore. Become the Sea of Changes. It starts from within. – Grigoris Deoudis
18. Ultimately what matters is the inward and invisible voices of our inner being. Because all-surpassing power lives within us. – Amit Ray
19. Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. – Denis Waitley
20. The best stories come from deep within us and are of us. Either our inner child comes out to play and makes all things possible, or we mold our characters and events from our own experiences, or our dreams of wanting to experience. – Judith Kohnen
21. Be happy with what you have and are, be generous with both, and you won’t have to hunt for happiness. – William E. Gladstone
Happiness from within quotes to find inner peace
When you fill your days with happy moments and mindful activities, it helps you feel more peaceful and content in life. Inner peace contributes hugely to your well-being as it gives you clarity on what happiness is for you, so you don’t give too much attention to things that don’t deserve it. You don’t get lost in the past, you don’t get anxious about the future, and you stay positive and hopeful because you have enough inner strength to face any challenges.
22. True happiness is… to enjoy the present, without anxious dependence upon the future. – Lucius Annaeus Seneca
23. If you look outside for fulfillment and happiness, it is a search that will never end because happiness lies within. If you can’t be happy by yourself alone in a room, how will being with somebody else make you happy? You will never find anything outside that will make you happy and keep you happy. – Christina Engela
24. Seek the temple within, the silent place you can go in the midst of it all. – Nikki Rowe
25. Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart. – Nina Hrusa
26. No one is responsible for your inner peace and inner joy except for you. – Debasish Mridha
27. Happiness comes in waves. It’ll find you again. – Unknown
28. Embracing change which life offers us is the first step to inner happiness. – Nozer Kanga
29. If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present. – Roy T. Bennett
30. Follow your inner joy somehow it knows where you can possibly go to be the person who you must be. – Deepak Burfiwala
31. Live a life with inner voice that can definitely gives you inner happiness, joy and right attitude to run the situation. – Pranita P Deshpande
32. If your outer world is shaky, go within. – Nikki Rowe
Inspirational quotes that say happiness is within you
33. Happiness will be fleeting if you constantly search for it in places that can be taken away. It’s an inside job. – Nikki Rowe
34. Everything you are seeking is already there. Reach within. Everything you need is there. – Akiroq Brost
35. If you are unhappy with your life and the state of the world, the best place to start changing things is within yourself. – Bryant McGill
36. Recognise instant self-gratification for what it is. Resist the temptation to grab for material objects like the perfect house, the coolest clothes or the hottest car. The if I just had X, I would be happy syndrome is a mass delusion. When you look for happiness in mere objects, they are never enough. Look around. Look within. – Nick Vujicic
37. One day, your light will silence the darkness, and you will be surrounded by the beauty within. – A.D. Posey
38. There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will. – Epictetus
39. One step inward is better than a million outward. Your own small lamp can help you more than a thousand external suns when the night is dark. – Shunya
40. The Kingdom of God lies within thee. – Lailah Gifty Akita
41. The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature. – Marcus Aurelius
42. The only way to bring peace and happiness is from within. – Dr. Prem Jagyasi
43. Happiness is inward, and not outward; and so, it does not depend on what we have, but on what we are. – Henry Van Dyke
Happiness starts with you quotes
You always have a choice: to keep being miserable and believe your destructive negative thoughts, or decide to be happy and change your life for the better. Here are some encouraging quotes that all say happiness starts with you.
44. Nothing is dark when you embosom your own light within you. – Munia Khan
45. Rainbow of happiness is the byproduct of your inner sunshine, after the rain of sorrows. – Vikrmn
46. Most men try to change effects by working with effects. They fail to see that this is simply changing one form of distress for another. To remove discord, we must remove the cause, and this cause can be found only in the world within. – Charles F Haanel
47. You were born as pure gold. Family and social conditioning coated you with iron and magnetized it. Stop attracting the outside scrap and recognize the gold inside you. – Shunya
48. Happiness is not based on your circumstances, but on a decision you make. – Germany Kent
49. Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can’t name the tune. – Deepak Chopra
50. Happiness is not something ready-made. It comes from your own actions. – Dalai Lama
51. Branch by branch, twig by twig, you have been assembling a plastic tree which is never going to yield fruits of happiness. It’s not too late. Start nurturing the real tree, the real you. – Shunya
52. You have everything inside you, though you sometimes only recognise certain bits relating to the current stage of your path. – Jay Woodman
53. If you want happiness, choose it. Don’t wait for anyone to bestow it upon you. – Cyndie Spiegel
54. We do not always have control over what happens in the outside world, but we can learn to control what happens on the inside. – Donna Goddard
Happy quotes to uncover joy within you
These happiness within you quotes are supposed to lighten your mood and help you find joy, even if you see no sunshine today.
55. If you want to be happy, be. – Leo Tolstoy
56. Life gives us many reasons to be upset or sad, yet it is in our power to convert every negative moment into a beautiful memory, simply by deciding to express our inner joy and to let our joy take over the world. – Oprah Winfrey
57. Now and then it’s good to pause in our pursuit of happiness and just be happy. – Guillaume Apollinaire
58. Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is. – Mandy Hale
59. There’s more to a person than flesh. Judge others by the sum of their soul and you’ll see that beauty is a force of light that radiates from the inside out. – Aaron Lauritsen
60. It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it. – Dale Carnegie
61. Find a place inside where there’s joy, and the joy will burn out the pain. – Joseph Campbell
62. Joy arises out of our very core. Joy is not dependent on other people or outer circumstances. Joy arises when you come home. Joy is to enter into your own inner being, into your own self. In the beginning, it is difficult and arduous. In the beginning, you will have to encounter fear, misery and pain, but the deeper you enter into it; the greater will be the reward. – Swami Dhyan Giten
63. It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere. – Agnes Repplier
64. Happiness doesn’t depend on any external conditions, it is governed by our mental attitude. – Dale Carnegie
65. I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. – Martha Washington
66. Some days you have to create your own sunshine. – Sam Sundquist
More happiness comes from within quotes
Here is a final batch of happiness from within quotes! If you still aren’t convinced by now that your mindset is where happiness originates, hopefully, these ideas can change it.
67. Look within, you will see your own universe. – Dido Stargaze
68. Oh, what nonsense! It’s rather the other way around: you can be happy with someone only when you’re capable of being happy by yourself. – Assia Petricelli
69. Happiness is an inner perception. It comes from simplicity, kindness, love, and compassion. – Debasish Mridha
70. Most folks are as happy as they make up their minds to be. – Abraham Lincoln
71. After all, the true seeing is within. – George Eliot
72. They say a person needs just three things to be truly happy in this world: Someone to love, something to do, and something to hope for. – Tom Bodett
73. First seek happiness from within, then you will find it without. – Ogwo David Emenike
74. Every day is a new day, and you’ll never be able to find happiness if you don’t move on. – Carrie Underwood
75. All answers to life’s key questions are found within. – A.D. Posey
76. Every change you have ever desired in your life has its inception from within. As within; so without. Beautify your inner universe and see the reflection of this abundance in your life experiences. – Sanchita Pandey
77. Until you are happy with who you are, you will never be happy with what you have. – Zig Ziglar
Final thoughts on finding happiness within you
These were all 77 of happiness comes from within quotes and sayings I wanted to share with you!
Did you learn something new here or found a fresh perspective on something? Let me know in the comments!
Allow yourself to be happy no matter what, and your life suddenly starts transforming into something wonderful! It’s all up to you.