Energy dims. Motivation fades. The world feels heavier, slower, more distant.

These are the times when we find ourselves feeling low—not broken, but dimmed.

In such moments, words can be like a steady hand or a quiet light. Not because they solve everything, but because they remind us we are not alone in this feeling.

Many have sat with the same quiet ache, and many have moved through it. There is a strange kind of peace in knowing that.

The low points are not signs of failure; they are part of the human rhythm. Sadness is not weakness. Stillness is not defeat. These feelings are simply pauses in the motion of being alive.

And in those pauses, we may find insight, resilience, or simply the space to begin again.

Here are 15 quotes to hold onto when you’re feeling low.

1. “Even the darkest night will end and the sun will rise.” – Victor Hugo

Darkness often feels endless while we’re in it. But it isn’t permanent. This quote reminds us that every night—no matter how long—has a morning waiting.

When we feel low, it helps to remember that change is always possible. Not everything has to be solved today. Sometimes, we just have to make it through until light returns.

2. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman

When we’re down, our thoughts can spiral. But not every thought is truth. We don’t have to chase each one or believe everything we feel.

This quote invites us to step back and observe. To remember that we are more than our passing emotions. We can choose how to respond, even if we can’t choose how we feel.

3. “This too shall pass.” – Persian proverb

Simple. Steady. True. These four words have carried countless people through pain and sorrow.

They don’t deny the difficulty—but they remind us of time’s quiet power. Feelings rise and fall. Circumstances change. Nothing stays stuck forever.

4. “Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” – Christine Caine

Feeling low can feel like being hidden away, forgotten. But perhaps it’s a space for transformation.

Growth is not always visible. This quote reminds us that what feels like an ending may be the beginning of something quietly blooming.

5. “Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay

We’re not meant to go through everything alone. Struggling doesn’t mean we’re weak. It means we’re human.

This quote affirms that it’s okay to ask for support. It’s okay to not be okay. Reaching out is a strength, not a flaw.

6. “The best way out is always through.” – Robert Frost

There is no shortcut through struggle. But there is a path, even if it’s slow and winding.

Sometimes, simply continuing—taking one more step—is its own quiet victory. The only way to move past pain is to walk through it with patience.

7. “Tough times never last, but tough people do.” – Robert H. Schuller

When we’re low, we might feel fragile. But surviving the low moments proves our strength.

This quote reminds us that difficulty is temporary, but the resilience we build lasts. We are stronger than we often realize.

8. “It’s okay to feel unstable. It’s okay to disassociate. It’s okay to hide from the world. Just don’t let it consume you.” – Unknown

Not every day will be full of energy or presence. It’s okay to take time away. To rest. To feel foggy.

But the key is remembering that these feelings don’t define us. We visit them—we don’t live in them forever.

9. “There is hope, even when your brain tells you there isn’t.” – John Green

Depression and sadness distort perspective. They whisper lies that feel like facts.

This quote is a reminder that hope can exist even when we can’t feel it. The absence of hope isn’t proof of its nonexistence.

10. “Some days are just bad days, that’s all. You have to experience sadness to know happiness.” – Dita Von Teese

We don’t have to find meaning in every bad day. Some are just… bad. And that’s okay.

Sadness has a place in life’s emotional range. It deepens our ability to feel joy when it returns.

11. “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush

You don’t have to be perfect to be worthy. You can be struggling and still be valuable.

This quote reminds us that healing isn’t about reaching some final version of ourselves. It’s about embracing the full, messy process of becoming.

12. “You were never meant to carry it all alone.” – Morgan Harper Nichols

We often try to handle everything quietly, inwardly. But we are not built to bear every burden in silence.

This quote encourages us to share our pain, speak our truth, and let others help lighten the load.

13. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum

In times of overwhelm, rest can feel unproductive. But rest is not quitting. It’s part of the rhythm of resilience.

This quote reminds us that even the smallest pause can be powerful. A breath can be enough to begin again.

14. “No storm, not even the one in your life, can last forever.” – Iyanla Vanzant

Emotions are like weather. Intense, unpredictable, but always moving.

Storms pass. Skies clear. This quote offers perspective when we’re caught in the middle of emotional turbulence.

15. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

Feeling low is not the end of the story. It’s a point on the map—not the final destination.

This quote helps us remember that where we are now isn’t where we’ll always be. Possibility still exists, even from here.

Closing thoughts

Feeling low is a part of life—not a failure, not a flaw. It’s a quiet chapter in the story of being human.

While it may feel isolating, it’s something nearly everyone has known. And like all chapters, it will turn.

Let these words be a reminder: you are not alone, you are not broken, and you are not without hope.

There is light beyond the heaviness. There is strength within the stillness. And there is always another page waiting to be written.

The post 15 Comforting Quotes For When You’re Feeling Low appeared first on Utterly Positive.

These are difficult days—quiet battles where the strength it takes just to show up goes unseen.

Everyone faces these days. You’re not alone in them. But when you’re inside one, it can feel like no one understands.

That’s why words matter. A few right ones, at the right moment, can feel like someone reaching out their hand. They don’t fix everything, but they remind you: you are not alone in this!

I chose these quotes with care—for their warmth, their hope, and their truth. They won’t rush your healing or ignore your pain. But they will help you keep going.

They will remind you of your resilience. They will gently whisper: this is hard, and you are still doing beautifully.

Even the hardest days don’t last forever. Sometimes, all you need is one good sentence to get through to the next breath.

1. “You’re doing the best you can with what you have. And that is enough.” – Unknown

On difficult days, we tend to judge ourselves harshly. But this quote reminds us that trying—even just a little—is still effort.

You don’t need to be perfect. You just need to keep going. What you’re doing today, in this moment, is enough.

2. “In the middle of winter, I found there was, within me, an invincible summer.” – Albert Camus

Camus gives us this beautiful reminder that we carry light, even when surrounded by darkness.

Hard days may cover that light, but they cannot erase it. It’s still inside you, waiting for the chance to shine again.

3. “You have been assigned this mountain to show others it can be moved.” – Unknown

This quote offers purpose, even in struggle. It reminds us that our challenges might serve more than just ourselves.

You don’t need to have all the answers. Just taking the next step makes you part of a larger strength.

4. “When you come out of the storm, you won’t be the same person who walked in.” – Haruki Murakami

Hard days change us. They sharpen some parts and soften others. This is not always a bad thing.

Murakami’s words reassure us that growth is happening—even when we don’t feel it. The storm transforms, and so do we.

5. “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.

When life feels overwhelming, this quote brings it back to something small and possible.

You don’t need to solve everything today. You just need to do what’s next. Step by step, breath by breath.

6. “Sometimes, just surviving another day is a superpower.” – Unknown

This is for the days when survival feels like all you can do. And that’s okay.

Not every day will be productive or inspired. But making it through is powerful. You’re still here. That matters.

7. “On particularly rough days, when I’m sure I can’t possibly endure, I remind myself that my track record for getting through bad days so far is 100%.” – Unknown

This quote adds a bit of gentle humor and truth. You’ve made it through every hard day so far.

There’s quiet confidence in that. You don’t need to know how you’ll get through this one—just trust that you will.

8. “No feeling is final.” – Rainer Maria Rilke

This simple quote brings immense peace. Even the most overwhelming emotions pass.

It reminds us not to make permanent decisions based on temporary pain. Breathe. This will shift.

9. “Sometimes the bravest thing you can do is just show up.” – Brené Brown

When life feels too much, getting out of bed, sending a message, or simply being present is courage.

Brown’s words honor the everyday bravery that difficult days require. Being here is enough.

10. “Nothing is permanent in this wicked world—not even our troubles.” – Charlie Chaplin

Chaplin’s humor hides deep truth. Trouble feels endless while we’re in it, but it never stays.

Even the hardest seasons move on. Relief comes, even if slowly. Trust in that return.

11. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher

This quote honors the quiet kinds of strength. The ones that don’t shout, but endure.

It reminds us that trying again tomorrow is not defeat—it’s hope in motion.

12. “Your now is not your forever.” – John Green

Green’s words offer perspective. However painful today feels, it won’t last forever.

The future may bring healing you can’t yet imagine. That hope is enough to carry today.

13. “Let whatever you do today be enough.” – Unknown

This quote gives permission to stop striving. To let today be imperfect. To release pressure.

You are allowed to rest, to fall short, to just exist. That is enough.

14. “Stars can’t shine without darkness.” – Unknown

A reminder that even beauty needs contrast. Difficulty makes space for discovery.

You may not feel like you’re shining today, but your light is still there, learning how to glow again.

15. “Hold on. The days are getting longer. The light is returning.” – Unknown

A gentle image of time moving forward, of light returning even when we can’t yet feel it.

These words remind us that hard days are part of the cycle—but they are not the whole story.

Closing thoughts

Difficult days are not a sign of failure. They are simply part of being human. They ask us to slow down, to breathe deeper, to trust the small efforts.

In these moments, hope doesn’t need to be loud. It only needs to exist.

Let these quotes stay with you like a soft presence. Let them reassure you that you are stronger than this day, and that this moment, as heavy as it is, will pass.

You are doing better than you think! And brighter days are already on their way.

The post 15 Uplifting Quotes For Difficult Days To Help You Through appeared first on Utterly Positive.

It doesn’t announce itself with clarity or offer instant relief. Instead, it arrives in quiet moments, when we choose not to run from our pain, but to sit with it.

Healing is not fixing. Healing is accepting.

There is no set timeline for self healing. It isn’t linear, and it doesn’t always look like progress. Sometimes it feels like starting over again and again.

But even in the setbacks, something shifts. There is learning. There is softness. There is strength that doesn’t look like strength.

To heal the self is to face the self—with gentleness. It means tending to old wounds without rushing them closed. It means listening to our own silence, and hearing in it the first signs of hope.

Self healing is a return, not to who we were, but to who we are becoming.

I chose these 15 self-healing quotes to remind you that healing is possible, even in the midst of pain. That you are not broken, and you will feel whole again.

1. “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” — Tori Amos

Healing often requires us to move toward what hurts. It takes strength to sit with discomfort, to feel what we’d rather avoid. But courage isn’t loud. It can be quiet persistence, a small decision to keep going.

This quote reminds us that healing isn’t about never being afraid. It’s about trusting that we have what we need inside us already, even if it’s buried under layers of doubt.

2. “You have the power to heal your life, and you need to know that.” — Louise Hay

Self healing begins with belief. When we forget our own ability to grow, we become passive to our pain. But healing is active. It starts with recognition.

This quote invites us to reclaim our agency. We can’t control everything, but we can choose to care for ourselves with intention and love.

3. “The soul always knows what to do to heal itself. The challenge is to silence the mind.” — Caroline Myss

Our minds often try to manage healing like a task to complete. But the soul works in deeper ways. It listens instead of planning. It feels instead of analyzing.

This quote encourages surrender. When we stop overthinking, we can finally hear the quiet voice of wisdom that’s been speaking all along.

4. “It’s not all about healing yourself; sometimes it’s about letting yourself be healed.” — Unknown

We often think healing means doing everything on our own. But sometimes, healing means opening to others. It means allowing care, kindness, and presence into our lives.

This quote reminds us that self healing doesn’t mean isolating. Connection can be medicine, too.

5. “The wound is the place where the Light enters you.” — Rumi

Pain isn’t just something to overcome. It can be a doorway. Through our wounds, we learn tenderness, compassion, and humility.

This quote reframes suffering. It offers the possibility that even in darkness, something sacred can begin.

6. “Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” — Akshay Dubey

Healing isn’t erasure. The past remains part of us. But it doesn’t have to dictate who we become.

This quote reminds us that healing gives us choice. We’re not bound by what hurt us—we are free to grow beyond it.

7. “Our sorrows and wounds are healed only when we touch them with compassion.” — Jack Kornfield

Judgment keeps wounds open. Compassion is what begins to close them. We often try to heal by being hard on ourselves, but it rarely works.

This quote encourages softness. Self healing is not punishment. It is kindness returned inward.

8. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer

It’s easy to be gentle with others and harsh with ourselves. But true healing comes when we reverse that habit.

This quote speaks to balance. If we deserve love, we must learn to offer it inward first.

9. “You are not broken. You are breaking through.” — Alex Myles

It’s tempting to label ourselves as damaged. But sometimes, what feels like breaking down is really transformation.

This quote shifts perspective. Healing may be uncomfortable, but it is also a kind of awakening.

10. “Scars show us where we’ve been. They don’t dictate where we’re going.” — David Rossi

Scars are evidence of healing, not failure. They remind us of resilience. Of what we’ve moved through and survived.

This quote helps us hold our past with peace. The story isn’t over—there’s still room to grow.

11. “When we deny our stories, they define us. When we own our stories, we get to write the ending.” — Brené Brown

Shame often keeps us from healing. But when we own our truth, it loses its grip.

This quote invites us into authorship. Healing allows us to change the narrative we’ve carried.

12. “The practice of forgiveness is our most important contribution to the healing of the world.” — Marianne Williamson

Forgiveness—of others, of ourselves—can lift heavy burdens. It doesn’t excuse pain, but it releases its hold.

This quote reminds us that healing is not just internal. It radiates outward, changing how we move through the world.

13. “Healing is an art. It takes time, it takes practice. It takes love.” — Maza Dohta

There is no shortcut to healing. It is a process, not a moment. And like all art, it is imperfect, layered, evolving.

This quote speaks to patience. We heal not through force, but through gentle repetition.

14. “Be patient with yourself. Nothing in nature blooms all year.” — Unknown

We expect ourselves to be in constant motion. But like the seasons, we are meant to rest, to pause, to renew.

This quote encourages grace. Healing happens in cycles. It’s okay to slow down.

15. “Self-healing is not about stopping the storm. It’s about finding peace within it.” — Unknown

Life doesn’t always calm down for us to heal. We must learn to be still inside the chaos.

This quote points to a deeper truth: healing isn’t waiting for better days. It’s learning to meet today with presence.

Final thoughts

Self healing is not about perfection. It is about returning to ourselves with care. It is about listening, forgiving, allowing.

Some days, it looks like strength. Other days, it looks like rest.

These quotes remind us that healing is possible, not because we erase the pain, but because we learn to hold it with wisdom.

The journey is not a straight line. But every step forward matters.

You are not alone. You are healing. Keep going.

The post 15 Self Healing Quotes That Will Help You Feel Whole Again appeared first on Utterly Positive.

As the light softens and the sky begins to shift, the world feels quieter. Less urgent. More whole. Sunsets are reminders that endings can be beautiful, too.

We often rush through transitions—seeking the next thing, fearing the unknown. But the sunset offers a different way.

It lets the light fade slowly. It doesn’t resist the dark. It simply completes the day. There is wisdom in the way the sky lets go.

The beauty of a sunset is not in its brightness, but in its willingness to fade. It doesn’t hold on. It doesn’t cling. It becomes more beautiful as it disappears.

Not everything needs to last to be meaningful.

These quotes reflect the quiet lessons of the sunset—about presence, release, and the art of letting things end with peace.

1. “Every sunset brings the promise of a new dawn.” — Ralph Waldo Emerson

Endings are not the conclusion of meaning. They are the beginning of renewal. The sun may disappear beyond the horizon, but its return is already written into the rhythm of the earth.

The beauty of this thought lies in its assurance. Even when light fades, something new is on its way. There is a future built into every closing moment.

2. “Sunsets are proof that no matter what happens, every day can end beautifully.” — Kristen Butler

Some days may be chaotic or disappointing, but the sunset doesn’t judge how the day went. It simply arrives, offering light, color, and closure.

In that act, there is grace. No matter what unfolded, there’s still a moment to step back, breathe, and take in something beautiful before the day ends.

3. “There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them.” — Jo Walton

We often overlook the most consistent sources of peace. Sunsets, though available daily, go unnoticed when we’re caught in routine or distraction.

This quote is a call to return to simplicity. Not everything valuable has to be earned—some things just have to be seen.

4. “When the sun has set, no candle can replace it.” — George R.R. Martin

There are certain experiences that can’t be imitated. The setting sun is one of them. No artificial light captures its warmth, depth, or emotional weight.

We are reminded here to cherish what is unique and irreplaceable. The fleeting nature of a sunset makes it more worthy of attention, not less.

5. “Never waste any amount of time doing anything important when there is a sunset outside that you should be sitting under.” — C. JoyBell C.

Productivity often dominates our sense of worth. But moments like sunsets remind us that being present can matter just as much as achieving something.

Stepping away from the urgency of doing allows us to return to the simplicity of being. Some things are important simply because they bring us peace.

6. “Sunsets are just little glimpses of the golden streets of heaven.” — Unknown

There’s a sacredness in beauty that cannot be explained. Sunsets often feel like a bridge between the ordinary and the divine.

Even if we can’t define it, we can feel it. The sky opens a quiet doorway, offering us something eternal in a temporary form.

7. “A sunset is the sun’s fiery kiss to the night.” — Crystal Woods

There’s intimacy in transition. The sunset doesn’t vanish suddenly—it lingers, softening the edges between day and night.

This gentle fade reminds us that change doesn’t always need to be sharp or difficult. It can arrive with warmth and release.

8. “The sky takes on shades of orange during sunrise and sunset, the color that gives you hope that the sun will set only to rise again.” — Ram Charan

Orange skies tell stories of resilience. They mark not only the end of something, but the beginning of something else.

The cycle of light reminds us that nothing is truly lost. What disappears today returns in new form tomorrow.

9. “At sunset, nature is painting for us… day after day.” — John Ruskin

There’s an artistry in the sky we often forget to admire. With every sunset, nature offers beauty without asking for anything in return.

That generosity invites us to receive without needing to control. It’s a practice in presence and appreciation.

10. “When I admire the wonders of a sunset, my soul expands in worship of the Creator.” — Mahatma Gandhi

Sunsets can open a door to something larger than ourselves. They don’t just fill the sky—they quiet the mind.

In that stillness, we may sense a greater connection. Not in explanation, but in feeling. Reverence, in its purest form, needs no words.

11. “Sunset is still my favorite color, and rainbow is second.” — Mattie Stepanek

There’s something deeply comforting in the colors of a sunset. They don’t demand attention, but they gently hold it.

Those colors carry emotion. They feel like softness, like closure, like peace settling into the day.

12. “Enjoy the beauty of a sunset and enjoy nature’s farewell kiss for the night.” — Sharon Rene

The end of the day doesn’t have to be filled with noise or distraction. It can be slow, meaningful, and tender.

A sunset is a kind of goodbye that doesn’t hurt. It offers closure without urgency, and farewell without fear.

13. “May every sunrise bring you hope, and every sunset bring you peace.” — Anonymous

Beginnings often get the attention, but endings carry their own kind of wisdom. Peace is found not just in arrival, but in release.

The sunset reminds us to let the day go without resistance. To allow what’s done to rest.

14. “Sunsets are loved because they vanish.” — Ray Bradbury

We cherish what is fleeting. The sunset’s beauty is sharpened by the knowledge that it won’t last.

In that impermanence is a deeper presence. We pay attention precisely because we know it will soon be gone.

15. “No sun outlasts its sunset, but will rise again and bring the dawn.” — Maya Angelou

Every light must fade. But fading is not failure—it is part of the rhythm.

The end is never the end. The sun rests only to begin again. That is the quiet strength of renewal.

Closing thoughts

A sunset doesn’t resist the end of the day. It honors it. It slows down. It fades with beauty and grace.

In doing so, it teaches us how to let go and stay present for every beautiful moment.

These quotes invite us to live more like the sunset—quiet, steady, aware. Not everything needs to last. Not every ending is a loss.

Sometimes, letting go is its own kind of light.

The post 15 Sunset Quotes That Capture The Beauty Of Stillness appeared first on Utterly Positive.

These powerful affirmations will keep you sane in times of uncertainty and will keep you from unnecessary anxiety as you’ll know you are protected and secure.

How to use protection affirmations to stay safe

For the first time using protection affirmations, find a quiet space where you can’t be disturbed. Put on some headphones with light ambient music to calm your mind. I usually search for “healing energy” or “calming music” on Youtube and use one of the videos I find, there are lots of wonderful channels with positive energy sounds.

Take a deep breath and exhale slowly. Repeat a few times and try to focus on your breathing without being distracted by other thoughts.

Read the protection affirmations from the list below one by one, repeating those ones that make you feel the best.

If you like, imagine an invisible protective shield around you that gets stronger with every affirmation you say, as if you were weaving it with powerful words and feelings.

Do this every day, in times of uncertainty, and whenever you start worrying about your safety.

With that being said, let’s look at the protection affirmations I prepared for you!

Powerful affirmations for safety and protection

1. I am safe and fully protected.

2. Everyone around me is completely safe.

3. Nothing bad can happen to me or anyone I love.

4. I am only available for good things and events to happen to me.

5. I trust the Universe to keep me safe and sound.

6. I choose to charge the energy field around me with positive vibrations only.

7. Everywhere I walk, protection always follows and surrounds me.

8. I am completely healthy, peaceful, and balanced.

Energy protection affirmations

You are totally capable of keeping yourself at a high frequency and creating an energetic shield around you to keep you safe! With this said, here are some energy cleansing affirmations to keep you in that positive vibe!

9. I only allow positive and peaceful energy into my life.

10. I am clearing away any negative energy from my thoughts and my body.

11. I am loved and protected by the powerful positive energy that always surrounds me.

12. There is a strong energetic barrier around me that prevents negative energy from reaching me.

13. I have the power to cleanse my own energy and release any blockages.

14. I am a magical being full of love and light.

15. I am showering in universal light that cleanses my energy and rejuvenates me.

16. I am transforming old energy that doesn’t serve me anymore into new loving healing energy.

Affirmations for protection from a particular person

Generally, I recommend not basing any affirmations on negativity.

In this case, thinking about the person that may harm you (even with just continuous negativity) means attracting that person’s energy into your world, which is what we are trying to avoid. Instead, use more positive affirmations that by definition exclude any dangerous people from your world.

For example, here are some affirmations for protection from a particular person:

17. I am always surrounded by nice people who wish me well.

18. I only allow positive people into my life.

19. I am vibrating at a high frequency that only matches with good people and events.

20. I am always loved and respected.

But I understand that you may feel the need to affirm safety from a specific person to calm down your fears or worries. That’s why I included a few more specific affirmations below, even though it goes against my usual practice.

21. I am immune to the negative energy of others and don’t absorb it.

22. From now on, [person’s name] and I are on parallel roads. (This means that your paths can never cross but saying it directly would be a typical bad affirmation practice.)

23. I release all the fear and anxiety created by [person’s name]. [He/she] is out of my life and can’t harm me anymore.

24. I release all energetic attachments to [person’s name]. My energy is safe and free from any drains.

Positive affirmations for health and protection

Your subconscious defines your actual reality. These days we see neuroscientists like Joe Dispenza proving the power of our mind in various studies. It gives us a clear understanding that positive affirmations that we carve into our subconscious over time always realize into the physical world. This includes being protected from external attacks and even healing from diseases!

25. I am strong and healthy.

26. I am protected from all viruses and bacteria.

27. Nothing external can harm me in any way.

28. I have a strong immune system that works well to protect my body.

29. I rely on a higher power to keep me safe and protected at all times.

30. My body is a healing machine and can regenerate fast.

31. I feel safe knowing that I’m fully protected.

32. I don’t allow anything negative to touch me physically or emotionally.

Affirmations for spiritual protection

33. I welcome the protective energy from higher sources into my life.

34. I allow universal intelligence to flow through me.

35. I am divinely protected from all the evil energy, nothing can harm me or my loved ones.

36. I am filled with high-frequency vibrations all the time.

37. I am always guided, guarded, and protected.

38. I trust the Universe to lead me through my life in the most secure way.

39. I am grateful for the divine protection that I can always feel around me.

40. I am in alignment with my true self.

Conclusion on protection and safety affirmations

These were my 40 positive affirmations for your safety and protection! Use them every day and whenever you might feel unsafe to shift your vibration into a higher frequency and stay safe.

Remember that you can choose to be protected and not allow anything bad to happen to you!

You may also like:

• 40 Positive Affirmations For Inner Beauty, Peace, And Strength
• 100+ Positive Affirmations For Healthy Body | Heal Yourself
• 99 Gratitude Affirmations To Transform Your Life For The Better
• 55 Positive Affirmations For Family Health, Protection, And Love
• 20 Positive Affirmations For Anxiety And Stress Management

The post 40 Positive Affirmations For Protection And Safety appeared first on Utterly Positive.

That is when I myself learned about the power of positive affirmations and visualizing your life. In this post, I’m sharing my favorite 77 positive affirmations for women that will affect all areas of your life in the best possible way if you use them right and regularly. I will also explain the concept of affirmations, give some advice on how to use them for the best results, and answer a few common questions.

By using these affirmations, you’ll become a more confident woman, will learn to love and accept yourself as you are and be open to love and good relationships. You’ll let peaceful healing energy into your life and allow yourself to succeed in whatever business you’re dealing with. Finally, you’ll realize that you are the owner of your happiness and you deserve everything good that life has to offer.

Keep reading if you are eager to change your life for the better!

The power of affirmations

Affirmations are relatively short positive statements that you should say with intention repeatedly to develop a mindset for success.

Whichever part of your life needs a change, you can find the right affirmations to support yourself as you are working towards improving those aspects.

Of course, they are not magical words that you just say and wait for them to change your life. This is not how it works. And this is not what affirmations are for.

However, to this day there are many people who treat positive affirmations as some kind of weird woo-woo thing that is beneath them. What they sadly don’t understand is that they actually use affirmations without even knowing – but the ones they use without intention usually happen to be negative.

Find all tools and resources for manifesting your dreams here

Why do we need positive affirmations?

For some reason, it’s really hard for us people to believe in good.

Unfortunately, bad emotions are proven to be stronger than good ones. We tend to overreact when bad things happen whereas all the good in our lives we take for granted.

It’s much easier to imagine the worst outcome of a situation when you are worried than to convince yourself that there is nothing to worry about.

If someone we care about is not answering the phone we can easily find all kinds of possible tragedies to explain this. But hardly anyone ever imagines that it can be a good thing, a surprise is coming, or maybe that person’s phone just died.

When we are preparing to give an important speech, the fear may cause our brain to imagine everything that could possibly go wrong. Even though there are no reasons to think that and even when you have done this several times before, you still worry.

That’s our nature and how our brain works, so we might as well do something to beat it.

How positive affirmations affect the brain

So we already know that affirmations affect your life in a most positive way. They make you smile, set your mood for the day, lift your burdens, and help you believe in good.

But what exactly do positive affirmations do to your brain?

When you repeat positive affirmations, you teach your brain to see the world in a positive way. By affirming things you want to achieve, you build new neural connections so your subconscious mind starts to recognize you and your goals as related things. Affirmations also trigger the reward centers in your brain that are known to release stress and make you feel better.

In his book The Power of Your Subconscious Mind, Murphy explains exactly how our subconscious mind works and gives real techniques we can apply to affect it directly. It’s actually incredible how much of our daily life lies on the “shoulders” of the subconscious. And how simple switching of the way we see things can change our reality and our behavior.

You need to understand that your words (including the mental self-talk) are powerful, whether they are good or bad. Instead of thinking of yourself as a poor, lonely, or unhappy person, make a habit of imagining yourself living a happy and joyful life. You’ll be amazed when your subconscious starts to recognize that image as truth and act accordingly!

If nothing I’m saying makes sense to you – read the book! Dr. Joseph Murphy can explain this much better than I possibly can.

Benefits of positive affirmations

Here are just a few things that come to my mind when I think about positive affirmations:

1. Affirmations rewire the brain to think positively.
2. You can convince yourself that you are worthy and capable of achieving everything you want so you will be open-minded when the opportunities present themselves.
3. With positive affirmations, you can create an image of a better self in your mind which leads to you becoming that version of yourself much sooner.
4. Positive thoughts replace your negative thinking patterns which in turn reduces anxiety, stress levels, and panic attacks.
5. Right affirmations make you smile and feel good about yourself!
6. They empower you even when there is nobody else to believe in you.
7. Positive affirmations for women help you cope with everyday challenges.
8. Overall positive attitude boosts your daily performance that leads to better results and achievements.
9. You become more confident, build a growth mindset, and can be whoever you wanna be.
10. Affirmations defeat your negative mindset so people start to see you as a more positive and nice person.
11. Personal positive affirmations that are written in the right way lead to achieving your goals faster!
12. Thanks to the morning affirmations, you can find the motivation to be productive during the day or even get yourself out of bed when you don’t feel like it.
13. You can attract everything you want into your life as soon as you believe you can!

How to use affirmations effectively

1. Build a habit of repeating affirmations daily
   No matter how many times your repeat affirmations if you only do it one day. If possible, dedicate a special time of day to say your affirmations and in a few weeks you won’t even need to remind yourself! Building the success mindset takes time and it’s easier to have affirmations as a part of your normal daily routine instead of something you have to remember to do every day.
2. Don’t lie to yourself
   One study showed that people with low self-esteem can sometimes get the opposite (negative) result from repeating bold statements they struggle to believe in. In my guide to writing affirmations that work, I explain the importance of only using realistic affirmations that apply to your life and give examples of the wrong expectations. I also emphasize using the right wording and the right tense when creating your personal affirmations so you don’t send any confusing or false messages to your brain.
3. Don’t overwhelm yourself with too many goals at once
   You may want many things in your life to change, but better choose 3 or less at first in order to not dilute your focus too much. Depending on how many affirmations you say at once you can achieve your goals either much sooner or never.

LEARN MORE ON USING AFFIRMATIONS THE RIGHT WAY

• How Many Affirmations Per Day Should You Say To Make Them Work?
• How To Write Affirmations That Work: 4 Manifestation Rules
• How Many Affirmations At Once Should I Focus On For Best Results?

Now, as you learned how to use positive affirmations the right way, I’m ready to show you my favorite affirmations for women as I promised in the beginning! Choose a few statements that speak to you, follow the advice above, and good luck on your way to your dream life!

77 Powerful Positive Affirmations For Women

I AM affirmations for women

1. I am beautiful and I am worthy of every beautiful thing in this world.

2. I am grateful for this wonderful day and the endless possibilities it has to offer.

3. I am at peace with my past.

4. I am excited to show the world who I am and everything I have to offer.

5. I am better than I was at this point last year, and I am becoming better and better with each passing day.

6. I am ready to commit to my ideal life, and the world works along with me.

7. I am enough.

8. I am the president of my life and no one else can take that role. I trust myself to make the best decisions for my life.

9. I am brave and willing to embrace my full power. I have complete control over my actions and my life.

10. I am on earth for a reason, and I am committed to living a positive life and being a positive influence on others.

11. I am meant to live a happy life.

Affirmations to love and accept yourself

1. I accept myself just the way I am.

2. My body is my responsibility, and I will do what’s best for me.

3. I create my happiness by accepting every part of myself with unconditional love.

4. I am grateful to be living in this divine female body.

5. I am patient with myself and accept that positive change takes time. My best self is emerging every day.

6. My body is one of the most precious gifts I will ever receive. I will take care of it.

7. I love and accept my body completely.

8. I am attractive just as I am. I don’t need to change anything. I’m not perfect, but I am still beautiful.

9. My body is perfect the way it is.

10. I accept that I cannot change the past. I focus on my future and move forward in my life. My past does not define who I am today.

11. I trust my own wisdom and intuition. I am the only person who knows what is best for me.

Positive affirmations for happiness and joy

1. I attract energies and situations that fill me with joy every day.

2. My future is full of light and laughter.

3. I commit to living a joyful and happy life.

4. I accept happiness in every moment of the day.

5. Every day I am getting happier and happier in every way.

6. I am willing to find happiness in each moment.

7. Happiness is a choice. Today I choose to be happy.

8. Everywhere I go, I attract joy and happiness.

9. My happiness comes from within me.

10. I have all the happiness, love, and positive energy I need today to have the most amazing day.

11. The world is filled with endless opportunities for me.

Affirmations for business success

1. I am ready to create more success in my life and am ready to release any excuses. I am productive and focused on attaining results.

2. I reach any goal I set my mind to. If I dream it, I can do it.

3. I am exactly where I need to be. I welcome the challenges and opportunities that I am facing today and I choose to learn and grow.

4. There is nothing stopping me from growing. I seize opportunities and make things happen.

5. I possess the qualities I need to be successful.

6. Success is possible for me because I have the right opportunities, and I take advantage of them when I see them. I know the path I need to take in order to succeed.

7. I reach my goals even if I make mistakes because I know there is nothing to stop me from getting what I want.

8. I embrace my full potential, even if it makes other people uncomfortable. I do not play small. I am supposed to do big things.

9. Times may be difficult, but it is a short phase of life. Things can get better. Things will get better.

10. Rather than being discouraged by how far I have left to go, I am grateful for how far I have already come.

11. Other people’s successes empower me to keep growing. I am happy for anyone who accomplishes their goals and I will strive to continue to accomplish mine.

Affirmations to attract love and romance

1. I allow love to fill every inch of my skin, and I will embrace the warmth this love gives to me.

2. I deserve love and affection.

3. I am attracting the perfect person for me.

4. I am loved more than I ever thought possible.

5. I only attract healthy relationships.

6. I radiate respect and love and I get it in return.

7. I am open to love.

8. I deserve a mind-blowing passion in my relationship.

9. I am grateful for the love in my life.

10. I am worthy of a healthy, loving relationship.

11. I am making room for an amazing partner in my life!

Female confidence affirmations

1. I combine femininity and intelligence beautifully.

2. I have the power to change my story.

3. I am courageous, and I stand up for myself.

4. I am worthy of accomplishment, success, and abundance.

5. I am a strong, confident woman, and will only continue to become stronger.

6. I hold my head up high and put a smile on my face every day.

7. I give permission to my inner goddess to work her magic.

8. I don’t need to be perfect. I am already good enough and I am worthy of a great life already.

9. I deserve everything that is good.

10. I am overflowing with renewed confidence every day. I continue to grow and become a stronger woman for myself and for the people around me.

11. My exquisite female body radiates love and kindness to the world.

Affirmations for peace and healing energy

1. The universe’s healing power flows through all the cells of my body.

2. I channel love, positivity, and energy to all the people around me.

3. I choose to live in a way that will bring peace, joy, and happiness to myself and others.

4. My work is a self-transformative process that brings me inner peace, proper health, and prosperity.

5. I recognize all the blessings in my life, and each of them fills me with joy.

6. The universe will guide me on anything and everything divinely.

7. I have abundant energy, vitality, and well-being.

8. I am patient with my body when it needs rest, healing, and recovery.

9. Every cell in my body vibrates with positive energy.

10. My mind and body are in complete alignment with the universe.

11. I am healthy, happy, and radiant.

What to do if affirmations are not enough

If you still find yourself feeling down after all the self-talk and countless affirmations, consider talking to a professional listener.

Thankfully, in the modern world, we have resources like Talkspace that let you talk to a qualified therapist online whenever you feel like it. It’s as easy as texting a friend!

The system finds you a therapist according to your needs and then you can talk in a private chat whenever you want. No more waiting for an appointment, you get help as soon as you need it.

There is nothing wrong with needing help.

Sometimes the burden is too much and you can’t handle it alone with just self-talk. When you find yourself buried deep in your issues and feeling too much pressure, a good professional may pull you out and help you solve whatever it is that needs solving.

Always remember what Marie Forleo says: Everything is figureoutable! Whether with self-affirmations or with a bit of extra help, your life can and will get better!

Common questions about affirmations

Can affirmations make you rich?

If you sit on your couch and do nothing other than repeat affirmations, they won’t work. You won’t suddenly get rich if you don’t put any real effort into it. If this was possible, everyone would be rich! However, you can totally use financial affirmations to develop the right mindset for achieving financial freedom and business success.

Click here to see all useful tools and resources for manifesting success

When affirmations don’t work?

There are many reasons why affirmations may not be working for you. They can be unrealistic, too general, not trigger the right emotions, or it can just be a poor choice of words. I explained the most popular mistakes here so take a look in case you haven’t seen any results after saying affirmations for a while.

Can affirmations change beliefs?

It takes time, but it’s absolutely possible when you are dedicated to changing your life. Positive affirmations can lift the burden of negative beliefs you may have around money, success, your self-worth, or body image. The more you stay positive and send meaningful messages to your subconscious, the more you evolve to believe in them.

Where to put affirmations?

Until you memorize your affirmation message, you need to always be able to reach it fast. Put it in front of your eyes on a desk, a bathroom mirror, a wall, an inspiration board, or even as a background on your device. Change the placement from time to time: otherwise, it becomes a permanent fixture in your workplace and you stop noticing it.

The bottom line on positive affirmations for women

This was my guide on using powerful affirmations for women and my favorite affirmations themselves!

I feel like I explained everything in-depth but feel free to ask questions in the comments if you still have some! By the way, which affirmation from this list is your favorite?

Positive affirmations don’t work if you don’t work along with them. Build a success mindset, be productive on a daily basis, and your results will soon surprise you in the best possible way!

You can achieve everything you believe in, so believe in everything you want to achieve!

Pin this for later!

The post 77 Positive Affirmations For Women And How To Use Them Right appeared first on Utterly Positive.

Whether you’re spending the day alone or with loved ones, these affirmations will inspire you to embrace your individuality, appreciate your own company, and find joy in the present moment.

You are worthy of love and happiness, and today is a perfect day to celebrate yourself and all that makes you unique!

1. I deserve to be loved

You are an amazing person with so much to offer, and it’s important to remember that you deserve to be loved. You deserve someone who will cherish you, support you, and make you feel valued and appreciated every day. Never question your own right to be loved!

2. I am beautiful

Remember that beauty comes in many different forms and that your inner beauty shines just as brightly as your outer beauty. Your unique qualities and traits make you one-of-a-kind and truly special. You are gorgeous just the way you are, and the world is a better place because you are in it.

3. I am whole

It’s time you learn to be more confident and comfortable in your own skin! While a romantic relationship can enhance your life, the absence of it shouldn’t make you feel incomplete. You are already whole and totally capable of being happy on your own.

4. I choose to be happy no matter what

Happiness is subjective, and you are the only person responsible for it. Explore life with curiosity and find ways to make yourself happy without being dependent on anybody else.

5. I am enjoying my own company

Spending time alone is a chance to get to know yourself better and connect with your own thoughts, feelings, and desires. Find activities that bring you happiness and fulfillment, whether it’s reading, exploring, or trying something new.

6. It’s easy for me to build a loving relationship

When you are single, you might have a strong belief that it’s hard for you to build a healthy romantic connection. If that’s how you think, use this positive affirmation to replace that belief and stop sabotaging your love life.

7. I am better off alone than with the wrong person

Being in an unhealthy or unhappy relationship drains your energy and kills your self-esteem. Instead of feeling sad that you are alone this Valentine’s day, celebrate the fact that you are not in a toxic relationship!

8. I am enjoying a short break from my love stories

Use this time alone to focus on yourself and your own personal growth. You can develop meaningful relationships with family and friends, pursue your passions and interests, and introduce new exciting experiences into your life.

9. I attract love from all directions

Instead of thinking diminishing thoughts like “Nobody loves me”, repeat this affirmation to manifest love in various shapes and forms.

10. I have the strength to wait for someone who treats me right

The right person will bring joy, love, and support into your life, but the wrong person will only bring stress, negativity, and heartache. Appreciate yourself for being able to not settle for an unfulfilling relationship just for the sake of having one.

11. Wonderful people are naturally drawn to me

From now on, see yourself as a magnet for positive connections. Smile more, open your heart to love, and new awesome people will be naturally drawn to your welcoming energy!

12. I have so much to be thankful for!

When you focus on one thing that is “missing” from your life, you are forgetting all the great things that are there. Be grateful for all the big and small things you have that you usually take for granted. List them in your head or in your journal, say thank you for each one, and you’ll feel an instant positive shift in your energy.

13. I love and appreciate myself

Self-love and self-care are important for overall happiness and well-being, so make sure to make yourself a priority. Treat yourself with the same kindness and care that you show to those closest to you. Nurture your needs, listen to your heart, and don’t be afraid to give yourself a big hug and a pat on the back for everything that you do and are.

Click here to see all self-care resources

14. I’m always there when I need me

It feels nice to rely on other people from time to time but don’t forget that you already have yourself! When you are your own best friend, you have a source of unconditional love and support that will never leave your side. You literally always have your best interest in mind!

Conclusion

I hope you feel better after this little pep talk! Repeat these positive affirmations not only on Valentine’s day but on any day that you find yourself feeling inadequate in any way. Remember that you are a wonderful human being who deserves the best, and don’t settle for anything less!

The post 14 Positive Affirmations To Feel Happier Alone On Valentine’s Day appeared first on Utterly Positive.

Why do people become insecure?

Most insecurities come from external opinions in the early stages of life. Whether it’s excessive criticism from your parents, peer bullying, or your teacher’s demeaning behavior, you impress it into your subconscious and accept that you aren’t good enough. Later in life, seeing everyone’s perfect lives on social media makes you reaffirm these beliefs and feel unworthy.

Every day you scroll your phone’s feed and everyone seems so confident, effortlessly being their best selves. And here you are, trying to navigate life’s challenges and stay afloat one day at a time.

How do they all do it, and why can’t you manage to be more like them?..

You might feel totally alone in this, but in reality, most people think like that.

Everyone has their insecurities. Some people are just better at hiding them or are putting in enough work to get rid of them over time.

Which is what you also can do through positive self-talk, mindfulness activities, journaling, and therapy.

Obviously, you can’t get rid of all insecurities overnight if you’ve been reaffirming them daily for decades. But you absolutely can do it over time if you decide to be happy no matter what and start questioning the things you believe to be true about yourself.

Now, if you are feeling insecure about your body, relationship, or abilities, these positive quotes will support you and gently try to change your perspective.

Top 10 positive quotes about insecurity

Living under the pressure of insecurities and not facing them can easily ruin your happiness. Here are a few positive quotes about feeling insecure that will help you overcome them and feel wonderful just as you are.

1. I don’t let anyone’s insecurities, emotions, or opinions bother me. I know that if I am happy, that’s all that matters to me. – Demi Lovato

2. Comparison is the thief of joy. – Theodore Roosevelt

3. One of the greatest journeys in life is overcoming insecurity and learning to truly not give a shit. – J. A. Konrath

4. You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. – Geneen Roth

5. A person’s greatest limitations are not genetic, but imposed by self-doubt, insecurities, indecision, and timidity. – Kilroy J. Oldster

6. The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel. – Steve Furtick

7. Feeling beautiful has nothing to do with what you look like. – Emma Watson

8. Why escape your intended purpose by copying and trying to be someone else? You will discover who you were meant to be only after you have shown confidence being yourself. – Suzy Kassem

9. The only comparison for you to make is with yourself. You are the only person you should outperform. – Cristina Imre

10. When I feel threatened, vulnerable, or insecure, whether it from simply walking into a room of unknown people, meeting someone for the first time, an unexpected or expected confrontation, or doing something new, I affirm in my mind (over and over): There is no danger, there is no threat. From there, the discomfort lessens and I become open for discovery and adventure. – Charles F. Glassman

Inspirational quotes about being insecure

Nothing about you is wrong, you are a wonderful human being, so start seeing youself as such. I hope these positive insecurity quotes from famous people inspire you to be more comfortable in your own skin!

11. Don’t let the insecurities of others dull your sparkle. Shine like the star you are born to be. – Karen Civil

12. I’m actively working hard on learning to appreciate myself no matter what. If what someone else says can easily derail you, it means your sense of self isn’t that firmly established in the first place. It’s an inside job. You’re beautiful and worthy and totally unique. People insult each other based on their own insecurities – even though it may feel personal, it really never is. – Emma Stone

13. If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think. – Timothy Ferriss

14. How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin – that’s what really makes you beautiful. – Bobbi Brown

15. Be careful not to mistake insecurity and inadequacy for humility! Humility has nothing to do with the insecure and inadequate! Just like arrogance has nothing to do with greatness! – C. JoyBell C.

16. To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. – Ralph Waldo Emerson

17. Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and detaching from unhealthy people, ideas, and lifestyle choices, and replacing them with interdependent, proactive ways of thinking and responding. – Lucinda Bassett

18. I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I’m like, ‘My back hurts, my feet hurt, my knees hurt. I don’t have it. I just want to chill.’ We all have self-doubt. You don’t deny it, but you also don’t capitulate to it. You embrace it. – Kobe Bryant

Short quotes for an insecure girl

I feel like women face more insecurities than men because there is so much social pressure for us to look a certain way. While most men can get away with waking up, putting a fresh shirt on, and getting out of the door, we girls are expected to make more effort to look acceptable.

Here are a bunch of short motivational quotes for an insecure girl to make you care a little less and simply enjoy life.

19. Your playing small doesn’t serve the world. – Marianne Williamson

20. Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. – Dr. Seuss

21. I have insecurities of course, but I don’t hang out with anyone who points them out to me. – Adele

22. The greatest mistake you can make in life is continually fearing that you’ll make one. – Elbert Hubbard

23. You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha

24. Nothing is as irritating to a shy man as a confident girl. – Mokokoma Mokhonoana

25. In life, there is always someone out there, who won’t like you, for whatever reason, don’t let the insecurities in their lives affect yours. – Rashida Rowe

26. If only you could see the greatness in yourself, you wouldn’t envy the greatness in others. – Suzy Kassem

Quotes about being insecure in a relationship

A little bit of feeling insecure might even be a good thing in a relationship. It makes you a better partner by being more attentive, caring, and loyal. But when it grows into a suffocating fear of losing your loved one, it creates sabotaging behaviors that can silently lead to killing your relationship in one way or another.

Here are the best insecurity quotes about relationships:

27. Relationships fail when people take their own insecurities and project them as their partner’s flaws. – Steve Maraboli

28. I was feeling insecure you might not love me anymore. – John Lennon

29. Love should not cause suffocation and death if it is truly love. Don’t bundle someone into an uncomfortable cage just because you want to ensure their safety in your life. The bird knows where it belongs, and will never fly to a wrong nest. – Michael Bassey Johnson

30. Insecurity refers to a profound sense of self-doubt-a deep feeling of uncertainty about our basic worth and our place in the world. Insecurity is associated with chronic self-consciousness, along with a chronic lack of confidence in ourselves and anxiety about our relationships. The insecure man or woman lives in constant fear of rejection and deep uncertainty about whether his or her own feelings and desires are legitimate. – Beth Moore

31. The problem with human attraction is not knowing if it will be returned.

Becca Fitzpatrick

32. Just because you’re insecure, doesn’t mean every man you meet is an assaulter. – Sarvesh Jain

33. When you are really in love, you become vulnerable, and insecurities come out of nowhere. – Laz Alonso

34. Insecurity is the worst sense that lovers feel: sometimes the most humdrum desireless marriage seems better. Insecurity twists meanings and poisons trust. – Graham Greene

Sad quotes about being insecure

Here are some relatable quotes about being insecure to show you that you are not alone in this feeling.

35. I’d learned to avoid mirrors. They never seemed to show me what I wanted to see. – Leigh Bardugo

36. Every woman knows that, regardless of all her other achievements, she is a failure if she is not beautiful. – Germaine Greer

37. Doubt kills more dreams than failure ever will. – Suzy Kassem

38. Insecure people put others down to raise themselves up. – Habeeb Akande

39. Inside it drives me crazy, my insecurities could eat me alive. – Eminem

40. Insecure people have a special sensitivity for anything that finally confirms their own low opinion of themselves. – Sue Grafton

41. Sometimes our thoughts are backed with so much insecurity that they create lies we believe. – Unknown

42. Insecure people seek answers in all the wrong places. – Robert Black

Empowering quotes about NOT being insecure

If you ever need some positive empowerment, read these quotes: they can destroy your insecurities and completely change your mindset.

43. You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. – Louise L. Hay

44. Never be afraid of failure or disappointment, because those are just temporary experiences on the path to your dreams coming true. – Doreen Virtue

45. Don’t let fear stop you. Don’t give up because you are paralyzed by insecurity or overwhelmed by the odds, because in giving up, you give up hope. Understand that failure is a process in life, that only in trying can you enrich yourself and have the possibility of moving forward. The greatest obstacle in life is fear and giving up because of it. – Sonia Sotomayor

46. Suddenly I’ve had enough of all this. I’ve had enough of being made to feel insecure and paranoid and wondering what’s going on. – Sophie Kinsella

47. Do not beat up on yourself. Even if you think you know your flaws, there is no need to advertise them. Most people won’t have noticed. – Philip Toshio Sudo

48. Don’t let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to others, even if you don’t like them. – Stacy London

49. Life is very short. Insecurity is a waste of time. – Diane Von Furstenburg

50. Sometimes the hardest battle only exists within yourself, our mind fighting amongst the demons of thought within your own head. – Brandon Garic Notch

Quotes about being insecure with your looks

Humans are social beings by nature and we always cared what other people think of us. Even in ancient times, you needed to look a certain way and act a certain way to fit in and be included in a social group.

Thankfully, we’ve gone a long way since then and can think for ourselves now. We can accept what others think of us and still be who we are. We value our own opinion of ourselves more than someone else’s (or at least we should). Here are some quotes for insecure women who are always concerned about their looks:

51. What gets scary is when your self-worth is tied up in what strangers think of you. – Emma Watson

52. Ladies, most of you have no idea how beautiful you are. Don’t let mean words from an insecure soul blind you from the truth of your beauty. You are beautiful by design… just the way you are. – Steve Maraboli

53. Even the models we see in magazines wish they could look like their own images. – Cheri K. Erdman

54. Along with the idea of romantic love, she was introduced to another – physical beauty. Probably the most destructive ideas in the history of human thought. Both originated in envy, thrived in insecurity, and ended in disillusion. – Toni Morrison

55. There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty. – Steve Maraboli

56. No one is perfect. Even the most confident people have insecurities. At some point in of our lives, we may feel we lack something. That is reality. We must try to live as per our capability. – Anil Sinha

57. People spend money they don’t have on clothes and accessories they don’t need to fill a void. No matter how much they invest in their own physical reconstruction (or in some cases deconstruction), they are still unhappy with who they see in the mirror. Don’t get me wrong. We all do things to enhance our personal appearance, some more than others. But changing what’s on the outside will not resolve deep-rooted issues. – Carlos Wallace

58. Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It’s about knowing that someone else’s definition of pretty has no hold over you. – Golda Poretsky

Quotes about being insecure about your body

If there is one kind of insecurity that every woman faces at some point in her life, it’s surely linked to body image. Social norms change over time and different things become the standard of beauty, but we keep trying to conform and adjust our bodies in new ways, thinking there is something wrong with us if we are in any way different.

These positive quotes will inspire you if you are feeling insecure about your body:

59. You are imperfect, permanently and inevitably flawed. And you are beautiful. – Amy Bloom

60. Most of us know that the media tell us our bodies are imperfect – too fat, too smelly, too wrinkled, or too soft. And, even though we may know it’s horseshit, these messages still seep into our brains and mess with our self-esteem. In a media-saturated country where most images of women and men have been photoshopped to perfection, it’s hard to find a living supermodel (much less a computer programmer), who doesn’t wish she had sexier earlobes or a tighter ass. So, buck up, even the prettiest bombshell has body insecurities. You can spend your life thinking your butt’s too big or feeling sexy as hell. Make the choice to appreciate your body as it is. – Victoria Vantoch

61. To lose confidence in one’s body is to lose confidence in oneself. – Simone de Beauvoir

62. She was a mousy woman, uncomfortable in her own body. Laverne detested women who filled the air with their discomfort, their body apologizing for their very existence. They tried so hard to take such little space that they ended up filling every room. – Richard Fifield

63. Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes. – Cheri K. Erdman

64. It’s never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around. When we start defining ourselves by that which can be measured or weighed, something deep within us rebels. – Geneen Roth

65. The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity. – Erich Fromm

66. How beautiful would it be if we could just see souls instead of bodies? To see love and compassion instead of curves. – Karen Quan

Quotes about insecurity and low self-esteem

Insecurities are usually fueled by repeating thoughts of self-doubt and affirming not being good enough. These positive quotes about being insecure will help you stop doubting yourself and start growing your self-worth.

67. The worst enemy to creativity is self-doubt. – Sylvia Plath

68. The greater the artist, the greater the doubt. Perfect confidence is granted to the less talented as a consolation prize. – Robert Hughes

69. Change is always tough. Even for those who see themselves as agents of change, the process of starting a new thing can cause times of disorientation, uncertainty and insecurity. – Joyce Meyer

70. Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy. Sometimes we don’t feel that way because of the wounds and the scars we carry from the past or because of the uncertainty of the future. It is doubtful that we came to feel undeserving on our own. We were helped to feel unworthy. We were taught it in a thousand ways when we were little, and we learned our lessons well. – Jon Kabat-Zinn

71. A woman will always be insecure if she attaches her identity and sense of worth to the amount of male attention she gets. – Anupama Garg

72. Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security. – John Allen Paulos

73. Parents can be very influential in designing those little creepy-crawlers that jump around in your mind for the rest of your life. It’s the fear of not being good enough. – Kim Basinger

74. Don’t let others tell you what you can’t do. Don’t let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible. – Roy T. Bennett

Quotes about being insecure and jealous

Insecure people often feel threatened by other people. They get jealous of their friend’s success instead of being happy for them because they secretly don’t believe they deserve the same, or can ever get it. These quotes all talk about jealousy as a result of being insecure:

75. Jealousy takes root in the soil of insecurity. – Beth Moore

76. Insecure people only eclipse your sun because they’re jealous of your daylight and tired of their dark, starless nights. – Shannon L. Alder

77. Our envy always lasts longer than the happiness of those we envy. – François de La Rochefoucauld

78. If anyone tries to pull us down, it goes to show that we’re on top of them, so cheer up! Hilarious but true, insecurity reigns in an ugly heart of an empty brain. – Unknown

79. Most of the position holders possess a very cheap mindset about skilled community because of insecurities and jealousy. In reality, though they succeed to hold up their position, they don’t realize that they can’t hold in the skills. They have to be open-hearted by behavior and free from a small mindset. – Sonal Takalkar

80. Often those that criticize others reveal what he himself lacks. – Shannon L. Alder

81. A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity. – Robert A. Heinlein

82. Isn’t it kind of silly to think that tearing someone else down builds you up? – Sean Covey

Final thoughts on being insecure

That’s it! That was my list of 82 positive quotes about insecurities. I hope you found some encouragement and realized that you are more awesome than you think!

Don’t let your fears and insecurities define who you are, be your best self despite them, and work on your self-esteem in the meantime.

Here is more positive empowerment for you:

• 33 Best Positive Affirmation Gifts For Adults To Boost Self-Esteem
• 7 Positive Affirmations For Self-Care And Self-Acceptance
• 70 Brilliant Trust Yourself Quotes To Inspire Self-Confidence
• 90 Positive Good Vibes Quotes For Every Day Of The Week

The post 82 Positive Quotes About Being Insecure appeared first on Utterly Positive.

Your romantic relationship is one of the hardest things to let go of, even when you know for a fact that it doesn’t make you happy anymore. There is simply too much emotional attachment, memories, and feelings involved to not feel broken. And it’s okay to feel like that at first. But believe me, things will get better one way or another!

One day you’ll wake up and realize that you don’t feel like crying all day anymore, and you are ready to be happy. These affirmations will help you through the natural process of grieving your loss after a breakup.

Breakup is not the end of the world

Even if you feel like that now.

Whether it’s your first serious breakup ever or not, it always feels like the end of the world. Even if you know that you survived this before and that millions of people break up every day, your wounds are fresh and hurting like never before.

Right now your head is probably filled with all kinds of “whys” and “what ifs”, replaying your conversations and events that led to the breakup on a loop. This is typical, but there is no way you can start healing unless you pull yourself out of that painful thought cycle.

Positive affirmations you’ll find below are full of kind and encouraging words that, with enough repetition, will replace damaging thoughts you keep holding on to now.

Remember that it only hurts because there was something good in this relationship. And even though it has ended, there are probably many good things to remember and be grateful for. That’s what you should focus on instead of rewinding all the quarrels and hurtful words all over again in your head.

Don’t cry because it’s over. Smile because it happened.

Dr. Seuss

According to research, people go on average through three major breakups in a lifetime. This basically means that for every happy couple around you, there are a bunch of broken-up couples who are healing right now, just as you do. These might be sad statistics, but it lets you know you are not alone.

However, if you ever feel like it’s too much pain for you, please reach out to an online therapist. They can make it easier for you to go through the healing process after a breakup and even help you find closure if you keep holding on to unnecessary hope. Look at online support services like Talkspace that can make you feel better today, without even making you leave your room.

How affirmations can help you heal faster after a breakup

To overcome this breakup soon and heal properly, you need to rebuild your self-esteem and remind yourself that you are worthy of love. You’ll also need to let go of the person who is not your person anymore, to forgive you both, and move on. Breakup affirmations will help you through all of this on your healing journey.

Best breakup affirmations to heal your heart

Here are positive affirmations for breakups that will help you heal and be reborn as a new you, confident and whole again.

1. I can heal from this, and I will.
2. All my feelings are valid. I am allowed to feel all these emotions.
3. I realize that there’s more to life than that, and I deserve to experience all of it.
4. I don’t need another person to complete me. I am whole.
5. I know that one day I’ll look back and be glad this ended.
6. Even though I’m in pain now, I believe I will get through this and feel better soon.
7. I am fully capable of healing myself and getting back on my feet.
8. I open my heart to love and allow myself to be attached to new people.
9. I will not blame myself anymore. I will learn from my mistakes.
10. I know there is someone wonderful waiting for me.

Affirmations to move on from someone

Moving on from the person you love is the hardest part. You know deep inside that it’s for the better, but your heart is still hurting. These affirmations are designed to convince your subconscious mind that you deserve to be happy even without that person.

11. It is the right thing to walk away from that relationship to make room for something better.

12. I finally allow myself to move on and not feel stuck anymore.

13. It’s time for me to let go of the past and turn a new page.

14. I learned a lot from this relationship, and I’m thankful for every piece of it.

15. I understand that I needed this relationship to learn and grow, and that I don’t need it anymore.

16. I welcome positive change and new adventures now.

17. I am an awesome person, very lovable.

18. Even though we are not together anymore, I am not alone.

How do you let go of someone you love?

There is more than one reason why it is so hard to let go of someone you love. You might feel like a part of you is missing because you were so attached to that person. You might even sabotage the possibility of new relationships because you are afraid to get attached to someone new and get hurt again.

These affirmations for letting go of an ex and releasing hurt will help you soothe your feelings and with time allow yourself to love again.

Affirmations for letting go of someone

19. I am strong enough to let this person go.

20. I am free now, I can breathe freely and feel alive.

21. I am grateful for everything good that happened between us, and I’m allowed to keep these memories forever.

22. I am grateful for everything I learned from this relationship, and I’m ready to move on now.

23. I accept that this was not the best and healthiest relationship for me, and I’m yet to find one.

24. I deserve another chance to be loved.

25. I am not defined by my relationships. I am whole and complete by myself.

26. I will not allow my past to bother me anymore. I choose to be happy.

Affirmations for letting go of hurt

27. This pain is temporary. I know the day comes when I won’t feel hurt anymore.

28. I give myself enough time to heal and recover.

29. It’s painful when it ends, but it was worth it. There were good moments that are worth being thankful for.

30. I accept the pain I feel, and I allow it to naturally decrease as the days go by.

31. I forgive myself for everything that was said and done.

32. It’s time to stop holding on to the past and let the pain go.

33. It’s okay to not be okay and feel like this. But it will go away over time.

34. Even though I’m hurt, I’m not broken. I will love again.

35. My heart can handle everything, overcome pain, and be filled with love again.

Affirmations to stop thinking about someone

You can’t heal from anything if it’s the only thing you are thinking about. Find a way to distract yourself, whether it’s spending time with people who aren’t your mutual friends or channeling your feelings into a new creative hobby.

These affirmations will help you take your mind off your ex and give yourself permission to enjoy life.

36. I am smart and talented, let’s focus on that.

37. I am allowed to feel joyful without this person.

38. This person takes a smaller and smaller place in my thoughts every day.

39. There are plenty of good things in my life to think about.

40. I am determined to fill my mind with positive peaceful thoughts every day.

41. I am letting go of the past and focusing on the future now.

42. My soulmate is out there somewhere, let’s focus on finding this lovely person!

How to be more positive after a breakup

To feel more positive after a breakup you need to focus on the good things, both in the past and around you today. Be thankful for every loving memory you two had, grow your confidence with self-loving affirmations, and keep distracting yourself from pain with new events and people.

You are worthy of true love

Whatever the reason for your breakup was, if it ended, it means you weren’t loved enough. And you deserve to be loved and cared for!

Don’t allow yourself to think negatively about yourself. If there is a lesson to learn from your past mistakes, you can learn it without blaming yourself or holding a grudge. You can only detach from this person and move on if you don’t bind yourself with feelings, whether it’s love or hate.

Focus on loving yourself first, and when the time is right, you’ll find someone who’ll love you and care about you as you deserve it.

Self-love affirmations after a breakup

43. I am worthy of a beautiful loving relationship.

44. I love and appreciate myself completely.

45. I am enough just as I am, and deserve to be loved unconditionally.

46. There is nothing wrong with me. I’m yet to find a person who will appreciate me for who I am.

47. I am strong. I will survive this and become stronger.

Self-acceptance affirmations to rebuild your confidence

48. I deserve to be treated with care and respect.

49. I am hot and attractive. I can easily attract the attention of anyone who interests me.

50. I can experience joy and happiness even when I’m single.

51. I am beautiful inside and out, and getting more beautiful every day.

52. I have good people in my life who love and support me, and I am grateful every day for having them.

53. I can easily find true love, whenever I’m ready.

Final thoughts on healing affirmations after a breakup

Don’t try to push your healing process after a painful breakup. Give yourself time to heal and repeat a few of these positive affirmations every day until you gradually start to feel better.

You deserve the best, believe it, and you might find yourself feeling whole again sooner than you think!

Read these next:

• 100 Better Days Are Coming Quotes To Keep Your Head Up
• 7 Positive Affirmations For Self-Care And Self-Acceptance
• 120 Inspirational Quotes About Smiling Through Pain
• 90 Negative People Quotes And Sayings To Stay Far Away
• 80 Positive Affirmations for Letting Go Of The Past And Negativity

The post 50+ Breakup Affirmations To Help You Let Go And Move On appeared first on Utterly Positive.

If you are facing challenges and going through tough times, you don’t always want the whole world to see it. Faking a smile sometimes is a defense mechanism to protect yourself from judgment and not show everyone that you are broken inside.

There is nothing wrong with hiding pain behind a fake smile, especially with people who don’t know you that well. Sadly, not people are kind and understanding, so let’s not give those toxic connections any satisfaction. As long as you don’t shut down completely and have someone to talk to, whether it’s your family member, a good friend, or an online therapist, you can totally put on a smile for others.

Who knows, maybe your fake smile becomes a genuine smile at some point! Recent studies show that ‘fake it till you make it’ approach is actually not groundless, and even smiling on purpose can make you happier. So why not free two birds with one key?

Oftentimes, you don’t even know what’s wrong, you just feel low and can’t bring yourself to enjoy life. And when someone asks you to share your feelings, even though they mean well, they might still make you feel like your feelings are not valid and you shouldn’t be sad. Like, there is no reason for you to be like that. So you should toughen up because it’s much worse for other people and they still survive.

Faking a quick smile and pretending to be okay can help you not face all that. Just don’t lie to yourself, alright, love?

Whichever your reason is for faking a smile today, don’t worry. Darkness always goes away eventually and better days are coming to replace it. Allow yourself to feel all the feelings, hope for a better future, and just keep smiling no matter what. The world deserves to see your cute smile! And you deserve to feel happy even when things don’t go very well.

Keep going, and you’ll get to a brighter place very soon!

In the meantime, here are a bunch of relatable quotes on fake smiling that will give you the support you need.

Most relatable fake smile quotes

These fake smile quotes may express what you’ve been feeling all along.

1. A fake smile can hide a million tears. – Ben Barnes

2. We plaster fake smiles on our faces to cover up our grief, but still wish that someone could take a close enough look to see just how broken inside we truly are. – Unknown

3. If you smile when you are alone, then you really mean it. – Andy Rooney

4. Sometimes you gotta laugh through the tears, smile through the pain so that you can live through the sorrow. – Alex Tan

5. Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, be strong and keep reminding your self that everything happens for a reason. – John Mayer

6. People don’t fake depression. They fake being okay. Be kind. – Abhysheq Shukla

7. I hide hurt behind a fake smile. I wear it all the time. Everyone says how I always look so cheerful. Shows what they know I guess. – Ellen Hopkins

8. It takes only one grin to mask a million tears, so just because I’m smiling doesn’t mean I’m happy. – Unknown

9. Yes, I can smile, but it’s so easy to fake it. Yes, I can act like I’m happy, but inside I’m falling apart. Yes, I can pretend like everything is ok, but in reality, I’m broken. – Ester Escalante

10. A smile is the best way to deal with difficult situations. Even if it’s a fake one. Used properly, you can fool anyone with them. – Sai

11. Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself. – Walter Anderson

Short fake smile quotes

Here is a list of short relatable quotes about fake smiles:

12. The smiles of the unhappiest are often the widest. – Mokokoma Mokhonoana

13. I love those who can smile in trouble. – Leonardo da Vinci

14. If you smile things will work out. – Serena Williams

15. A smile is the best way to get away with trouble even if it’s a fake one. – Masashi Kishimoto

16. I soon came to the point where I didn’t know whether my smiling face was a lie or not. – Katsura Hoshino

17. Pain is inevitable. Suffering is optional. – Haruki Marukami

18. Her smile is visible throughout the day, yet tears stream down her face at night.

19. Enjoy your life and put a smile on your face, no matter how hard it may seem. – Leighton Meester

20. Smile at the obstacle, for it is a bridge. – Medusa

21. No one will notice how broken you are on the inside if you smile. – Unknown

Fake happiness quotes

The smiles we see on social media don’t always mean the people behind them are genuinely happy. It’s really common these days to fake happiness and pretend your life is perfect, even when everything is going wrong. Here are several good sayings about fake happiness:

22. Next time someone tells you to smile for the camera, & you don’t feel like it – say no, thanks. Don’t fake your way into a happy-seeming life. Open vulnerable honesty is true positivity. – Waylon H. Lewis

23. Genuine happiness is not nearly as common as a fake smile. – Mokokoma Mokhonoana

24. Some people are happy only because they have managed to deceive others into believing that they are happy. – Mokokoma Mokhonoana

25. How oddly do life and death jostle each other in this strange world of ours! How nearly allied are smiles and tears! – Shirley Bassey

26. We don’t even ask happiness, just a little less pain. – Charles Bukowski

27. I prefer to surround myself with people who reveal their imperfection, rather than people who fake their perfection. – Charles F. Glassman

28. The unhappiest people in this world, are those who care the most about what other people think. – C. JoyBell C.

29. Grief. The pain now is part of the happiness then. That’s the deal. – C. S. Lewis

30. I often find that people confuse inner peace with some sense of insensibility whenever something goes wrong. In such cases inner peace is a permit for destruction: The unyielding optimist will pretend that the forest is not burning either because he is too lazy or too afraid to go and put the fire out. – Criss Jami

31. Fake happiness is the worst kind of sadness.

Dominic Riccitello

Wearing a fake smile quotes

These quotes will remind you to wear a smile every day, even on the days that aren’t all wonderful.

32. Your smile looks beautiful on you, you should wear it more often. – Unknown

33. I add a smile to everything I wear and that has worked great for me. – David White

34. Even with the most horrendous things that happen and the tremendous pain that people have to deal with, they still laugh because I think that’s what it means to be human. – Gail Honeyman

35. Never let others see you suffer. Some thrive off your pain. So, no matter how cruel life is, always be kind and smile. If you do that, god will grant you a reward greater than the suffering you endured. – Imania Margria

36. I am intrigued by the smile upon your face, and the sadness within your eyes. – Jeremy Aldana

37. I don’t like talking. It’s how I’m built. Some people gab all day and some play it smogo. I don’t mind talking or smiling, it’s just I don’t do it very much. I haven’t got a smiling face or a talking mouth. – Ringo Starr

38. I’m going to smile and make you think I’m happy, I’m going to laugh, so you don’t see me cry, I’m going to let you go in style, and even if it kills me – I’m going to smile. – Lonestar

39. Everyone looks so much better when they smile. – Jimmy Fallon

40. Plastic people flashing fake smiles at a pretend world. – Steven James

41. Smile and let your heart shine! Once you have realized that people around you have nothing to do with your faults and losses, you will never have to wear a fake smile. Smile and emit the positive energy. Smile and love your surroundings. – Mahsati Abdul

Quotes about faking a smile sometimes

Many famous people mentioned faking a smile sometimes, and they are the ones who know to keep their heads up in difficult times. These quotes are here to support you whenever you need to fake a smile:

42. When things are difficult, smile by faith. Don’t wait until you feel better. – Joel Osteen

43. Anyone can smile on their best day. I like to meet a man who can smile on his worst. – Lauren Graham

44. Bear with me while I plaster on a fake smile and plough through this shit one more time. – Bill Hicks

45. Smile even though you have nothing to celebrate. Celebrate the fact that you can smile. Some people don’t have nearly half of what you have and they are smiling just because they can. – Germany Kent

46. It’s easier to fake a smile than a personality. – Aaron David

47. Hide all your problems behind your sweetest smile. Because there is no one to help you out in your problems. You alone have to face it. So face it with smile. – Anurag Prakash Ray

48. I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. – Thomas Paine

49. Put on your fake smiles and show the world how strong you are of holding the pain inside.

50. Doing a good deed isn’t so hard. Showing a bright smile to your loved ones makes a difference. Saying Thank you to anyone who made an effort to you creates a difference. Saying a word of encouragement here and there makes a difference. Small donations, small advice, sharing what you can, all these right, easy to do deeds can make this world a better place. – Noora Ahmed Alsuwaidi

51. Smile, because it confuses people. Smile, because it’s easier than explaining what is killing you inside. – Unknown

Fake smiling quotes about hiding pain

We all feel pain at more than one point in life, and we all deserve to be left alone with our feelings when we really need to deal with them. These quotes are about hiding pain behind a fake smile:

52. The worst kind of pain is when you’re smiling just to stop the tears from falling. – Hiro Mashima

53. Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain. – Khalil Gibran

54. Many a smiling face hides a mourning heart; but grief alone teaches us what we are. – Friedrich Schiller

55. Smiling through confusion is courage. Smiling through tears is strength. Smiling through pain is power. Smiling through tragedy is greatness. – Matshona Dhliwayo

56. The smile that is worth the praises of earth is the smile that shines through tears. – Ella Wheeler Wilcox

57. True courage is being able to smile in the face of adversity while embracing one’s own vulnerability. – Unknown

58. Nothing is more beautiful than a smile that has struggled through tears. – Demi Lovato

59. Often it’s the deepest pain which empowers you to grow into your highest self. – Karen Salmansohn

60. When thunderstorms roll in, you make a choice to either succumb with tears to the gloomy downpour or smile and look for rainbows. – Richelle E. Goodrich

61. Given the choice between the experience of pain and nothing, I would choose pain. – William Faulkner

Putting on a fake smile quotes

62. Tears aren’t always the best indicator of pain. It’s sometimes the smile we put on. – Unknown

63. I was glad my father was an eye-smiler. It meant he never gave me a fake smile, because it’s impossible to make your eyes twinkle if you aren’t feeling twinkly yourself. A mouth-smile is different. You can fake a mouth-smile any time you want, simply by moving your lips. I’ve also learned that a real mouth-smile always has an eye-smile to go with it, so watch out, I say, when someone smiles at you with his mouth but the eyes stay the same. It’s sure to be bogus. – Roald Dahl

64. All the tears are going to dry, you know, because someday you’ll laugh at the heartache. Someday you’ll laugh at the pain. You may be down on your luck but, baby, that old luck’s going to change. – Michael Bolton

65. I think the most successful and accomplished people are those who can show courage and admit they can’t do it alone. It’s pointless to struggle silently behind a fake smile. – Brittany Burgunder

66. Putting on a fake smile, so you don’t have to explain why you’re not happy. – Unknown

67. Don’t be gloomy. Do not dwell on unkind things. Stop seeking out the storms and enjoy more fully the sunlight. Even if you are not happy, put a smile on your face. ‘Accentuate the positive.’ Look a little deeper for the good. Go forward in life with a twinkle in your eye and a smile on your face, with great and strong purpose in your heart. Love life. – Gordon B. Hinckley

68. I buried my head under the darkness of the pillow and pretended it was night. I couldn’t see the point of getting up. I had nothing to look forward to. – Sylvia Plath

69. When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.

70. A smile is the best makeup any girl can wear. – Marilyn Monroe

71. Sometimes all you can do is smile. Move on with your day, hold back the tears and pretend you’re okay. – Unknown

Sad quotes about fake smile

72. Fake a smile. No one knows you’re broken. – Demi Lovato

73. Here I was again tonight forcing laughter, faking smiles. Same old tired, lonely place. – Taylor Swift

74. Smiles are like band-aids; they mask the discomfort. But it still aches. – Unknown

75. Not everybody looks sad when they are depressed. – Arti Manani

76. The most precious smile is the smile we see in the people in misery! – Mehmet Murat ildan

77. I would rather wear honest tears than the most beautiful and elaborately faked smile. – Tyler Knott Gregson

78. The great art of life is sensation, to feel that we exist, even in pain. – Lord Byron

79. A phony smile can only be worn for a limited amount of time. They’re easy to find and expose since they’re so common. – Unknown

80. Behind every beautiful thing, there’s some kind of pain. – Bob Dylan

81. Nearly everyone has his box of secret pain. – John Steinbeck

Uplifting quotes about fake smiles

Here are some positive quotes to uplift you when you feel like you don’t have a reason to smile:

82. Smile, even if it’s a sad smile, because sadder than a sad smile is the sadness of not knowing how to smile. – Unknown

83. Have faith in your dreams and someday your rainbow will come smiling through. No matter how your heart is grieving, if you keep believing, the dream that you wish will come true. – Unknown

84. You’ll find that life is still worthwhile, if you just smile. – Charlie Chaplin

85. I will follow the upward road today; I will keep my face to the light. I will think high thoughts as I go my way; I will do what I know is right. I will look for the flowers by the side of the road; I will laugh and love and be strong. I will try to lighten another’s load this day as I fare along. – Mary S. Edgar

86. Stop giving people the power to control your smile, your worth, your attitude and your day. Don’t give anyone that much power over your life. – Germany Kent

87. After every storm the sun will smile; for every problem there is a solution, and the soul’s indefeasible duty is to be of good cheer. – William Rounseville Alger

88. Keep your head up and keep smiling through the rain. – Unknown

89. I smiled back and I thought how incredible that was, that they would find the time to smile. There was goodness in the world still, even if you couldn’t always see it. – Jenny Valentine

90. It doesn’t matter who hurt you, or broke you down, what matters is who made you smile again. – Unknown

91. Smile and remember at the end of the day your blessings outweigh your problems. – Unknown

Funny fake smile quotes

These are my favorite funny quotes about smiling during hard times, I hope they’ll make you smile and encourage you to keep going!

92. Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face. – Manoj Arora

93. Smile, it’s free therapy. – Douglas Horton

94. It wasn’t a good fake smile. You could always tell when she was faking, because she didn’t look friendly; she looked like she was going to throw up. – Rick Yancey

95. When life throws you into such a terrible predicament, it’s easier to smile than to explain why you’re upset. – Unknown

96. Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward. – Kurt Vonnegut

97. I just like to smile. Smiling’s my favourite. – Buddy The Elf

98. A smile a day keeps the pain away. – Unknown

99. I’d rather have a fake smile than a nasty stare. – Tamara Ecclestone

100. Funny how a fake smile can be cracked or broken yet no one notices the pain that lies beneath it all. – Unknown

101. Head up, stay strong. Fake a smile, move on. – Unknown

Quotes on what lies behind a smile

Not every smile we see reflects the true happiness of the person behind it. Often we have no idea what they actually have on their mind when their face shows a pretty smile. Here are the best quotes on what lies behind a fake smile:

102. The prettiest smiles hide the deepest secrets. The prettiest eyes have cried the most tears, and the kindest hearts have felt the most pain. – Unknown

103. Many smiling faces hide a bleeding heart. – Bangambiki Habyarimana

104. A smile doesn’t always stand for a perfect life. – Faraaz Kazi

105. Sometimes there are a hundred lies behind a smile and not a single truth behind a tear. – Saahil Prem

106. Anyone who has a continuous smile on his face conceals a toughness that is almost frightening. – Greta Garbo

107. Behind every sweet smile, there is a bitter sadness that no one can ever see and feel. – Tupac Shakur

108. Behind all of my phony smiles, there’s a lonely heart yearning for someone to console it.

109. You can tell whether a person is really laughing, not by his mouth but by his eyes! An insincere smile is nothing more than just opening the mouth and airing the teeth! Watch the eyes! – Mehmet Murat ildan

110. Look in the mirror and see what it shows. Positivity on the face, inside negativity flows. – Wrushank Sorte

111. People may be smiling but look to the eyes because they can’t hide the sorrow, pain, and heartache they’re trying to hide behind their smile. – Karon Waddell

Final thoughts on fake smiling

Not every smile has to be perfect and genuine. You are allowed to wear a fake smile sometimes and keep your pain to yourself. No one expects you to be an open book for everyone to come and see your feelings.

Let me know in the comments if these quotes were relatable to your situation, and which one was your favorite! I hope you feel better soon, and the world sees more of your beautiful smile!

The post 111 Fake Smile Quotes On Hiding Sadness And Pain appeared first on Utterly Positive.